TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just start randomly! Here are 3 tips to maximize results: Focus on whole, nutritious foods during your eating windows. Sugary drinks will only work against you. Tune in to your body's indications. Don't force fasting if you feel lightheaded. It's c